No-Fuss Falafels

No Fuss Falafels UpdatedIngredients

    • 1 bunch of coriander
    • 1 bunch of parsley
    • 500g of organic tinned or soaked and cooked chickpeas
    • 500g broadbeans
    • 1 tbs gluten free baking powder
    • 1 tsp cumin
    • 1-3 garlic gloves to taste
    • Other spices that work well cinnamon, turmeric, sumac, za’atar, pepper and salt – all optional and to taste.


  1. Chuck everything into a food processor and blend.
  2. If it’s too dry, add in a touch of water to soften.
  3. Blend again.
  4. Take a spoonful of each mixture to roll into a ball or a flat pattie (whatever shape really!)
  5. Heat coconut oil (ghee, butter or olive oil) pan.
  6. Quickly fry off, until golden brown on all sides.
  7. Serve with a tahini, olive oil and lemon juice dressing and a big side of dark leafy greens.

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