Kale and Tomatoes

Kale and TomatosIngredients

  • 1 tablespoon of Ghee
  • 1 brown onion chopped
  • 3 ripe but firm tomatoes chopped
  • 2 bunches kale, ribs removed, leaves thinly sliced
  • 2 tablespoons lemon juice
  • 1/4 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper



  1. Heat ghee in a large pot over medium heat. Add onion and cook, stirring often, until softened and golden brown approximately 7 to 8 minutes.
  2. Add tomatoes and cook until collapsed and juicy, about 10 minutes more.
  3. Add kale, 1/2 cup water, lemon juice, salt and pepper, toss once or twice, cover and simmer, stirring occasionally, until kale is tender, 10 to 15 minutes. Spoon into bowls and serve.

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