Making the choice to complete an FFDetox program can be daunting to those who have no experience with detoxification or fasting. This education page has a wealth of knowledge about detoxing, fermented foods, fasting, diets and all things related to integrative health. As you take on this new challenge, or return to complete a regular detox, we hope the information can reassure and inspire you. FFDetox is not a fad diet, the program has been designed based on researched scientific principles with an aim to empower your health choices.
Just like life this page is dynamic, constantly growing and changing, so please check back from time to time or like us on Facebook for regular updates.